Something For you?
As of May 20 a Stress Relieve Hour will be offered by BESTtraining.
Every Thursday from 3pm-4pm, we provide tools and advice on how to stay calm in difficult situations. We will practice various stress relief techniques that you can also apply afterwards. You learn to focus on the present moment as a way to feel more relaxed.
Practical information :
This workshop is free of charge and will be offered online.
This workshop will be offered in Dutch & English
More information is available @ Student Portal, BESTtraining tile
