Latest Posts in Tag: health

5 months ago

Panic Attacks? You Don’t Have to Let Them Win.

Experiencing a panic attack can be extremely frightening and leave negative emotions for a long time, even after it has passed. Unfortunately, nowadays, with the higher stress levels […]
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7 months ago

The Beauty of Seasonal Eating

If you have either gone strawberry picking under the calming summer sun and ended up with a basket bursting with fiery red strawberries, or went pumpkin picking in […]
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7 months ago

The Right to be Assertive

‘Can you help me with the assignment?’ ‘Are you available to work tonight?’ ‘Can you meet me tonight?’ ‘Can you take over my part of the assignment?’ Do […]
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February 26, 2021

Three fool-proof yoga poses that benefit your health

There is no denying that yoga is great for your health. The benefits of yoga are vast and well documented, so if you are looking for reasons to […]
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January 18, 2021

Energy Drinks: Friend or Foe?

All of us are guilty of having one or two energy drinks during a busy day, right? You know what I’m talking about. You’ve got a big project […]
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November 22, 2020

Herbs are not only for smoking: Ayurvedic herbs and spices

Ayurveda is one of the oldest and most comprehensive healing systems known to humanity. It originated in India more than 5,000 years ago. Known as the “Science of […]
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June 4, 2020

What is Power Pump class?

Even though I’ve been to sport halls all my life, my eagerness for new experiences never ceases. Undoubtedly, without the curiosity to learn and develop yourself, you cannot […]
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June 4, 2020

How to build an active life for a lifetime?

When reading the title, you could say “I don’t need to worry about this yet! I am still so young”. But actually, there’s no better time than now […]
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June 4, 2020

All about: Power Pump Class at BRESS

Even though I’ve been to sport halls all my life, my eagerness for new experiences never ceases. Undoubtedly, without the curiosity to learn and develop yourself, you cannot […]
See all Latest Posts
June 4, 2020

How to build an active life for a lifetime?

When reading the title, you could say “I don’t need to worry about this yet! I am still so young”. But actually, there’s no better time than now […]
See all Latest Posts
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