Latest Posts in Tag: health
5 months ago
Panic Attacks? You Don’t Have to Let Them Win.
Experiencing a panic attack can be extremely frightening and leave negative emotions for a long time, even after it has passed. Unfortunately, nowadays, with the higher stress levels […]
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7 months ago
The Beauty of Seasonal Eating
If you have either gone strawberry picking under the calming summer sun and ended up with a basket bursting with fiery red strawberries, or went pumpkin picking in […]
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7 months ago
The Right to be Assertive
‘Can you help me with the assignment?’ ‘Are you available to work tonight?’ ‘Can you meet me tonight?’ ‘Can you take over my part of the assignment?’ Do […]
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February 26, 2021
Three fool-proof yoga poses that benefit your health
There is no denying that yoga is great for your health. The benefits of yoga are vast and well documented, so if you are looking for reasons to […]
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January 18, 2021
Energy Drinks: Friend or Foe?
All of us are guilty of having one or two energy drinks during a busy day, right? You know what I’m talking about. You’ve got a big project […]
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November 22, 2020
Herbs are not only for smoking: Ayurvedic herbs and spices
Ayurveda is one of the oldest and most comprehensive healing systems known to humanity. It originated in India more than 5,000 years ago. Known as the “Science of […]
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June 4, 2020
What is Power Pump class?
Even though I’ve been to sport halls all my life, my eagerness for new experiences never ceases. Undoubtedly, without the curiosity to learn and develop yourself, you cannot […]
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June 4, 2020
How to build an active life for a lifetime?
When reading the title, you could say “I don’t need to worry about this yet! I am still so young”. But actually, there’s no better time than now […]
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June 4, 2020
All about: Power Pump Class at BRESS
Even though I’ve been to sport halls all my life, my eagerness for new experiences never ceases. Undoubtedly, without the curiosity to learn and develop yourself, you cannot […]
See all Latest Posts
June 4, 2020
How to build an active life for a lifetime?
When reading the title, you could say “I don’t need to worry about this yet! I am still so young”. But actually, there’s no better time than now […]
See all Latest Posts