Latest Posts in Tag: sleep

November 26, 2020

Tips to beat insomnia, what helps me?

For as long as I can remember I have struggled with sleep. Unfortunately, sleeping is one of my biggest hobbies and it helps me to digest things that […]
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October 21, 2020

Trouble sleeping? Here are 5 ways to improve your sleep!

Trouble sleeping? Here are 5 ways to improve your sleep! Everyone had Monday mornings where they felt absolutely gassed out from the weekend. The first thing that may […]
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June 4, 2020

What happens to your body if you stay awake for 24+ hours?

We have all experienced the moment were we wish we had extra time to study or finish an assignment, but our body needs sleep to function, so the […]
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