Category: Health
Content about mental and physical health
12 months ago
A Poet's Mindset
The world can seem like a dark place now. As the days have become shorter, and sunshine is a rarity, it can get darker in your mind too. […]
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December 15, 2023
We Are NOT Having Seasonal Depression This Year
Going to school and coming home in the dark, somber clouds painting the sky grey, and icy wind attacking you the second you step outside. It is peak […]
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November 23, 2023
Good Mental Health During the Holidaze! | Tips
Kerstvakantie 2023 (Winter holidays) is just around the corner. For many people that means family dinners and celebration, but is that the case for everyone? Mental Health Awareness […]
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October 27, 2023
Navigating the Cafeteria of Emotion: Emotional Eating as a Student
Did you reward yourself with one big pizza or half of a chocolate bar after a long day at school or after submitting an assignment? These may be some examples […]
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May 25, 2023
Discovering Your Inner Artist: Unleash the Power of Creativity
I strongly believe that each person has an artist within them and possesses inherent creativity in their own unique way. While not everyone has a creative hobby, I […]
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April 6, 2023
5 Self-love languages
Everybody needs self-love. Why, you might ask? Because if you don’t, you get stuck in this endless cycle of seeking something outside of yourself. You’re dependent on other […]
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April 5, 2023
Cheap and Healthy Banana Recipes
Student life can be expensive, with school costs, maybe the rent of your student room, and buying food for yourself. If you want some great recipes, I know […]
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March 24, 2023
The Perfect Perfectionist
Canceling social activities, working late at night, not being able to sit back or relax, and maybe most importantly: criticizing every little mistake of what you could have […]
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March 15, 2023
The Forbidden Bean
As a kid I loved a cold cola on a sweaty summer day. I was 12 when I drank my first coffee and two years later, I couldn’t […]
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January 25, 2023
Manifesting Your Dreams
Sometimes you can feel so overwhelmed by all the things you feel you must do in your life; waking up early to start your day at school, trying […]
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December 13, 2022
Saying Goodbye: An Inevitable Phenomenon
"In the past, I have doubted if I have grieved correctly." I wrote this in an article about my journey with grief. It was one of the questions […]
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December 9, 2022
Not Driving Home For Christmas
Christmas, or any holiday for that matter, is filled with celebrating the festive times together with family or friends... at least, that's what we'd wish it to be […]
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