Category: Health
Content about mental and physical health
June 4, 2020
Healthy Hacks: How to make a protein smoothie taste good
If you’ve ever had a protein smoothie you probably know that the protein powder can have a very weird taste to it, so I’m going to tell you […]
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June 4, 2020
Healthy Hacks: How to make oatmeal taste good
I’ve recently tried to step into the wondrous world of healthy eating, but it’s been quite a journey. I used to just eat bread with chocolate paste for […]
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June 4, 2020
WHY I HATE SPORTS
If you’re expecting a very long read about why I hate sports, you are more than correct. I can never fit my hate for working out in one […]
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June 4, 2020
Staying physically active at home
With all of us sitting at home right now and all sports centres closed it might be more difficult to stay active and in shape. And when searching […]
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June 4, 2020
Staying physically active at home
With all of us sitting at home right now and all sports centres closed it might be more difficult to stay active and in shape. And when searching […]
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June 4, 2020
Waking up early everyday for a week
How nice would it be if you just had time in the morning and did not have to rush? Well I don’t know the feeling, but I would […]
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June 4, 2020
Yoga at BUas
Studying and working from home can be tough. Many of our students and colleagues are not able to visit their families in the Netherlands or return to their […]
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June 4, 2020
My school assignments work as therapy.
The coronavirus outbreak means that life is currently changing for all of us. It may cause us to feel anxious, stressed, worried, sad, bored, lonely, or frustrated. In […]
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June 4, 2020
Hatha yoga session
Studying and working from home can be tough. During our study or working week we are often hard on ourselves, making sure our deadlines are met. Moreover, we […]
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June 4, 2020
What happens to your body if you stay awake for 24+ hours?
We have all experienced the moment were we wish we had extra time to study or finish an assignment, but our body needs sleep to function, so the […]
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June 4, 2020
Hatha yoga session 2
To support the BUas community, each Monday and Thursday, new yoga classes are offered by yoga teachers Monique Hondelink and Annemarie van Dam. Live online Yin yoga session […]
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June 4, 2020
Witness the Fitness Presents Corona Virus Episode 1: Homeschooled
The Coronavirus has been a big struggle for BUas and its international students. Having to put up with discrimination, loneliness, carefulness, anything can happen to these students.
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