Category: Health
Content about mental and physical health
June 4, 2020
Witness the Fitness Presents Corona Virus Episode 2: The Adult Way
Not only has the Corona situation worsened students life. It has had a big impact on the lecturers of BUas. Some are coping with a Corona song, some […]
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June 4, 2020
Witness the Fitness / Corona Virus Episode 1: Homeschooled
The Coronavirus has been a big struggle for BUas and its international students. Having to put up with discrimination, loneliness, carefulness, anything can happen to these students.
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June 4, 2020
Witness the Fitness / Corona Virus Episode 2: The Adult Way
Not only has the Corona situation worsened students life, it has a big impact on the lecturers of BUas. Some are coping with a Corona song, some with […]
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June 4, 2020
How to build an active life for a lifetime?
When reading the title, you could say “I don’t need to worry about this yet! I am still so young”. But actually, there’s no better time than now […]
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June 4, 2020
How to build an active life for a lifetime?
When reading the title, you could say “I don’t need to worry about this yet! I am still so young”. But actually, there’s no better time than now […]
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June 4, 2020
Healthy Hacks: How to make a protein smoothie taste good
If you’ve ever had a protein smoothie you probably know that the protein powder can have a very weird taste to it, so I’m going to tell you […]
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June 4, 2020
Healthy Hacks: How to make oatmeal taste good
I’ve recently tried to step into the wondrous world of healthy eating, but it’s been quite a journey. I used to just eat bread with chocolate paste for […]
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June 4, 2020
WHY I HATE SPORTS
If you’re expecting a very long read about why I hate sports, you are more than correct. I can never fit my hate for working out in one […]
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June 4, 2020
Staying physically active at home
With all of us sitting at home right now and all sports centres closed it might be more difficult to stay active and in shape. And when searching […]
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