Tag: fitness
April 21, 2022
BRESS: Working out for connections with others and yourself part 2
The last edition of online BLEND, published on February 15, was about self-connection. In this magazine, several articles were written about self-connection in your physical health, mental health, […]
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April 19, 2022
BRESS: Working out for connections with others and yourself part 1
This year's BLEND edition is about connecting with others and with yourself. Exercise is one of the ways you can do this, but how? I spoke with Sies […]
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June 4, 2020
What is Power Pump class?
Even though I’ve been to sport halls all my life, my eagerness for new experiences never ceases. Undoubtedly, without the curiosity to learn and develop yourself, you cannot […]
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June 4, 2020
How to build an active life for a lifetime?
When reading the title, you could say “I don’t need to worry about this yet! I am still so young”. But actually, there’s no better time than now […]
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June 4, 2020
All about: Power Pump Class at BRESS
Even though I’ve been to sport halls all my life, my eagerness for new experiences never ceases. Undoubtedly, without the curiosity to learn and develop yourself, you cannot […]
Read this post
June 4, 2020
How to build an active life for a lifetime?
When reading the title, you could say “I don’t need to worry about this yet! I am still so young”. But actually, there’s no better time than now […]
Read this post
