Latest Posts in Tag: fitness

4 weeks ago

BRESS: Working out for connections with others and yourself part 2

The last edition of online BLEND, published on February 15, was about self-connection. In this magazine, several articles were written about self-connection in your physical health, mental health, […]
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1 month ago

BRESS: Working out for connections with others and yourself part 1 

This year's BLEND edition is about connecting with others and with yourself. Exercise is one of the ways you can do this, but how? I spoke with Sies […]
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June 4, 2020

What is Power Pump class?

Even though I’ve been to sport halls all my life, my eagerness for new experiences never ceases. Undoubtedly, without the curiosity to learn and develop yourself, you cannot […]
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June 4, 2020

How to build an active life for a lifetime?

When reading the title, you could say “I don’t need to worry about this yet! I am still so young”. But actually, there’s no better time than now […]
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June 4, 2020

All about: Power Pump Class at BRESS

Even though I’ve been to sport halls all my life, my eagerness for new experiences never ceases. Undoubtedly, without the curiosity to learn and develop yourself, you cannot […]
See all Latest Posts
June 4, 2020

How to build an active life for a lifetime?

When reading the title, you could say “I don’t need to worry about this yet! I am still so young”. But actually, there’s no better time than now […]
See all Latest Posts
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