Tag: gym
December 3, 2021
Tips to enjoy a workout with confidence!
When I was 16, I injured my knee. I could have gotten an operation for it, but the recovery was long, and I did not want to waste my time on it. After my injury, I needed to strengthen […]
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December 3, 2020
How to motivate yourself to work out
I used to go to the gym. This, however, is in the past. Now, I barely have the motivation to get up and change into my workout clothes […]
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November 24, 2020
Student life 103: How to start getting that killer body
You have booked that well-deserved vacation in 2021, to the south coast of Spain; “Costa del Sol”. As you let your imagination run wild, you can see yourself […]
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