Tag: SAD
November 23, 2022
How to survive winter?
Have you ever heard of SAD before? There's a big chance a lot of people around you, including yourself are experiencing this. SAD stands for ‘Seasonal Affective Disorder, […]
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December 6, 2020
Feeling down? How talk therapy can help you through a challenging time.
It is the start of December. The wind blows, it is cold, it rains, and it is miserable outside. The mornings are dark, the days are short, and […]
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