Category: Health
Content about mental and physical health
November 3, 2021
Spirituality as a Modern Form of Escapism
Due to having to deal with a lot of stress, changes, personal or global crises, we tend to find comfort and ease through relying on various well-known and […]
Read this post
November 1, 2021
Performance Anxiety
Imagine, you’re sitting in a classroom filled with people while taking a very important exam. You’ve been dreading this since the first time the lecturer mentioned it. After all these online lessons and tests, staying safe in your bedroom, you are now […]
Read this post
October 27, 2021
The Beauty of Seasonal Eating
If you have either gone strawberry picking under the calming summer sun and ended up with a basket bursting with fiery red strawberries, or went pumpkin picking in […]
Read this post
October 26, 2021
The Right to be Assertive
‘Can you help me with the assignment?’ ‘Are you available to work tonight?’ ‘Can you meet me tonight?’ ‘Can you take over my part of the assignment?’ Do […]
Read this post
October 15, 2021
How to become sustainable with your meals
We constantly hear about the impact of meat production on the environment and how unethical it is. However, completely dropping meat from your diet can be a bit […]
Read this post
September 14, 2021
The Taboo of Therapy: Debunked (Part two)
Previously, in the BLEND magazine, we explored with therapist Natatchia Seute what it means to undertake therapy, what to expect and how the procedure is structured. However, this topic opened the way for many other questions regarding Natatchia’s profession. In this article we […]
Read this post
September 13, 2021
Animal Therapy and Cooking: Alternative Stress Coping Methods.
You may have investigated methods to learn how to cope with stress and anxiety, and not have found anything that suits your situation. For this reason, the BLEND […]
Read this post
September 2, 2021
Plastic surgery or no plastic surgery, that is the question.
Plastic surgery or no plastic surgery, that is the question My path to a breast reduction as a male Everything seems greener on the other side and we […]
Read this post
May 20, 2021
BESTtraining Stress relieve hour
Something for you? As of May 20 a Stress Relieve Hour will be offered by BESTtraining. Every thursday as of 20 May till June 24 from 3pm-4pm, we […]
Read this post
May 20, 2021
Kickstart 2021 by Learning Aerial Yoga
Kick-Start 2021 by Learning Aerial Yoga 2020 was a very tough year for all of us. We spend most of our time locked in home watching movies, TV […]
Read this post
May 17, 2021
Let's talk mental health
I hope covid-19 and the lockdown are almost over but if we are unlucky, we will be stuck with it for at least a couple more months. Sitting […]
Read this post
May 12, 2021
Body positivity; the rise and demise?
Let’s talk body positivity: otherwise known as the art of loving oneself. I am sure that by now, there is not a soul on this planet that has […]
Read this post
