Category: Health
Content about mental and physical health
May 25, 2023
Discovering Your Inner Artist: Unleash the Power of Creativity
I strongly believe that each person has an artist within them and possesses inherent creativity in their own unique way. While not everyone has a creative hobby, I […]
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April 6, 2023
5 Self-love languages
Everybody needs self-love. Why, you might ask? Because if you don’t, you get stuck in this endless cycle of seeking something outside of yourself. You’re dependent on other […]
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April 5, 2023
Cheap and Healthy Banana Recipes
Student life can be expensive, with school costs, maybe the rent of your student room, and buying food for yourself. If you want some great recipes, I know […]
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March 24, 2023
The Perfect Perfectionist
Canceling social activities, working late at night, not being able to sit back or relax, and maybe most importantly: criticizing every little mistake of what you could have […]
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March 15, 2023
The Forbidden Bean
As a kid I loved a cold cola on a sweaty summer day. I was 12 when I drank my first coffee and two years later, I couldn’t […]
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January 25, 2023
Manifesting Your Dreams
Sometimes you can feel so overwhelmed by all the things you feel you must do in your life; waking up early to start your day at school, trying […]
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December 13, 2022
Saying Goodbye: An Inevitable Phenomenon
"In the past, I have doubted if I have grieved correctly." I wrote this in an article about my journey with grief. It was one of the questions […]
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December 9, 2022
Not Driving Home For Christmas
Christmas, or any holiday for that matter, is filled with celebrating the festive times together with family or friends... at least, that's what we'd wish it to be […]
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November 23, 2022
How to survive winter?
Have you ever heard of SAD before? There's a big chance a lot of people around you, including yourself are experiencing this. SAD stands for ‘Seasonal Affective Disorder, […]
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November 22, 2022
From Study Coach to BUas' Grief and Bereavement Counsellor
Two weeks ago, I posted an article about my experience with grief. For me, this journey started quite some years ago, but peaked when I lost my mother in 2021. […]
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November 18, 2022
Am I 'Too Sensitive'?
Have you ever encountered a situation where you become easily overwhelmed by chaotic situations or overcrowded places? Do you ever just feel the need to be alone, preferably […]
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November 17, 2022
Why our Creativity Gets the Better of us at Night
Just as actress, Catherine O’Hara, said so beautifully, “Night time is really the best time to work. All the ideas are there to be yours because everyone else […]
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